Treatment for decreased male potency should be prescribed by a doctor after a comprehensive examination in a specialized clinic. Vitamins for men to improve potency can be an excellent addition to basic therapy or a preventive measure. Let's try to understand what drugs exist, how they are selected and discuss contraindications and side effects.
Overview of useful vitamins for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called by a sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The hectic pace of life, the need to provide for a family, increased demands at work, career growth, acquired chronic diseases, including hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in time. Vitamins for male potency can be a lifesaver in this case.
Vitamins for men and their value
There are no male or female enhancement vitamins. But the production of testosterone is impossible without its sufficient supply in the body. Let's clarify how these essential substances help the stronger sex avoid a fiasco in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. Additionally, each of them has its own chemical name. Based on their physicochemical and pharmacodynamic properties, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E – tocopherol – a natural antioxidant. Strengthens the vascular wall, stimulates erythropoiesis and the immune system, promotes blood sugar regulation, participates in the synthesis of sex hormones and ensures normal muscle function. Prescribed for the treatment of male potency caused by decreased testosterone production and chronic diseases leading to erectile dysfunction.
- A - retinol is one of the structural elements of cell membranes. Vitamin A deficiency leads to decreased production of male sex and thyroid-stimulating hormones. Doctors recommend taking it to treat potency disorders in combination with tocopherol.
- D – vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been proven that 35% of men with erectile dysfunction are vitamin D deficient.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require daily intake. Better absorption of lipovitamins in the gastrointestinal tract occurs when consumed with fats.
Names of water-soluble vitamins for men to improve potency:
- B1 – thiamine – improves neuro-reflex excitation. This can be helpful when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Particularly useful for people over 40 years old. There are two forms. Nicotinic acid helps reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated in patients suffering from osteoarthritis and at risk of diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main antianemic drug. Improves sperm motility. Increases the likelihood of conception when treating male infertility.
- C – ascorbic acid – its positive effect on the reproductive sphere has been proven. Promotes normal blood microcirculation, necessary for a complete erection.
Participating in metabolism, these substances act as regulators of chemical reactions, ensuring the normal course of physiological processes.
Important to know! A man will not be able to instantly solve his intimate problems by taking vitamins for erection, but their deficiency will negatively affect sexual health.
Other important elements for potency
Power depends on many factors. To ensure that the reproductive function does not break down, a sufficient supply of micro- and macroelements is necessary. When planning to conceive, you need to saturate your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
Androgen production is enhanced by polyunsaturated fatty acids - α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help fight oligospermia. Potency will be "at its best" if the diet is enriched with calcium, magnesium, fluoride, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces various dosage forms of vitamins intended for men in order to improve their potency. Pharmacies and online stores offer to buy tablets, capsules, dragees and drops at an affordable price, assuring potential customers that they are able to increase erectile function, are well tolerated andthat they do not cause dependence or negative effects.
Every year, ratings of the most popular drugs are compiled. Let's evaluate their similarities and differences:
- Food supplement including vitamins A, D, E, C, group B, pantothenic and folic acids, zinc, copper, iodine, iron, calcium and manganese. It is recommended to drink the supplement to reduce the risk of heart pathology.
- Vitamins from domestic producers. The package contains three different types of tablets. They should be taken during the day at intervals of 4-6 hours. The combination is selected so that the morning dose has a stimulating effect, while the afternoon and evening doses have a general strengthening effect.
- Food supplement. Plant extracts, zinc, nicotinamide stimulate the production of androgens.
- Mineral-enriched multivitamin supplement. Useful for men who train hard in gyms. Helps prolong youth and vitality.
- A food supplement produced in many countries. It includes L-arginine, vitamins E, B3, plant extracts and green shellfish. The drug is used for the treatment and prevention of erectile dysfunction caused by stress, asthenia and overwork.
- Dietary supplement - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. The indication for use is a violation of sperm quality, preparation for conception of a baby.
- A food supplement based on a single vitamin E, as well as microelements zinc and selenium. The main effect, stimulation of male potency, the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and microelements produced for male athletes, as well as those who want to get rid of extra pounds and strengthen muscles.
Important to know! The choice of medication depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is one that will not cause exacerbation of existing pathological conditions.
General recommendations for use
You should not trust reviews on the Internet, advice from friends or high prices. Sometimes life leaves no opportunity to see a doctor. When deciding to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, availability of instructions, integrity of the packaging.
- Study the composition carefully.
- Strictly adhere to the recommended dose, diet and combination with food.
- Read contraindications, side effects, overdose symptoms.
- Cancel your appointment immediately and seek medical attention if you feel unwell.
The manufacturer wants to help the potential buyer as much as possible. So, the instructions indicate a list of drugs that enhance, reduce the effect of this drug or are incompatible with it.
You should not take several vitamin complexes at the same time, because the individual components do not always combine with each other. For example, such a necessary element as iron interferes with the absorption of tocopherol.
Calcium absorption is impossible without sufficient intake of vitamin D. Companies that produce vitamins intended for male potency take into account all these features. By combining single remedies, a person risks not achieving the desired result and, instead of strengthening its defenses, harming the body.
Contraindications and possible side effects
Among the possible negative effects of vitamin complexes, patients most often cite allergies. In fact, individual intolerance to any substance can occur, but this is not the most serious complication.
The table lists nosologies for which the use of specific elements is contraindicated or undesirable.
| Vitamin name | Diseases for which you should not use | Conditions where you should take with caution |
|---|---|---|
| E | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| A | Circulatory failure Kidney and pancreas diseases Calculous cholecystitis Sarcoidosis |
Patients with excess weight and alcohol abuse |
| D | Kidney and urinary stones Renal failure Active tuberculosis lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis Drop |
Hot bath or shower after taking the medicine Increased intraocular pressure Take antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Tendency to thromboembolism Erythrocytosis |
Tumors Coronary heart disease |
| WITH | Thrombophlebitis Renal failure Diabetes mellitus |
Increased clotting blood |
If the patient notices indigestion, skin rashes, weakness, increases in blood pressure, drowsiness, hyperexcitability, sleep disturbances, appetite, even if he does not associate this with takingmedication, the best option would be to consult a doctor.
Attention! You should not take a course of vitamins more than twice a year. When purchasing medications without consulting a specialist, it is important to remember that increased sexuality can lead to loss of health.